Tuesday, December 22, 2009

Training Trip Details

26 Dec Sin-Malacca

0730 Assemble at NTU hall 6 carpark for attendance and inventory check.
0800 Leave NTU for Tuas Customs. En route stop over at Yong Peng for toilet
break and tea (own expenses).
1200 Arrival in Malacca and Lunch @ OGCC / Check in Hotel (4 Star Malacca Avilion
Hotel)
1400 Depart for game venue
1500 Match 1
1700 Match 2 (yes, 2 matches back 2 back)
2000 Return to Hotel and dinner @ Windmill Restaurant
2100 Full Body Ice Bath
2200 Team Talk
2300 Lights Out

27 Dec Malacca – KL

0700 Morning Training
0900 Buffet Breakfast @ Hotel
1100 Check-out / Lunch @ popular peranakan Restaurant, Sayang Nyonya
1430 Arrival in KL / Check in Hotel (5 star Hilton Petaling Jaya)
1600 Rest
1800 Light Dinner and leave for Match 3
2000 Match 3
2300 Own late meal if required
2359 Lights Out

28 Dec KL – Sunway Lagoon (R & R)

0800 Buffet Breakfast @ Resort
1030 Team Bonding Acitivities ( Xtream & Water Theme Parks), Bowling Competition
@ Sunway Pyramid
1900 Dinner @ the Mall + OTOT
2030 Return to Hotel / Rest
2300 Lights out

29 Dec KL

0600 Morning Training @ UiTM ground
0900 Breakfast / Rest
1200 Lunch
1500 Depart to Game Venue
1700 Match 4
1900 Return to Hotel / Dinner @ restaurant
2000 Ice Bath / Team Talk
2330 Lights out

30 Dec KL

0700 Morning Training
0930 Breakfast @ Hotel / Rest
1200 Lunch
1500 Depart to Game Venue
1700 Match 5
1900 Return to hotel / Dinner @ restaurant
2000 R&R @ Mega Mall or Bukit Bintang

31 Dec KL-Sin

0900 Buffet Breakfast @ Hotel
1000 Checkout / Inventory Check and depart for Singapore. En route lunch @ Yong
Peng
1530 ETA @ NTU Hall 6 Carpark


The following will be given to all players:

1 navy Blue top (Loan, that means we have to return the jerseys after the trip)
1 Red top
1 White top

Keepers will be given 1 top (Pls check with Mr Chiang)

Things to bring:

Boots, Shinpads, and Track shoes (for gym or indoor training)

For games, we will standardize black shorts and black socks. We will be playing 5 matches, so at least bring a minimum of 3 of each. You are encouraged to bring more esp if you are too lazy to wash and dry the apparels after the games. There is also a possibility where Mr Chiang will try to arrange for some laundry service although its not confirmed.

For training, you can wear any coloured shorts and socks. We will be having 3 training sessions. Please bring 1 red, 1 blue and 1 white top for training. We will standardize only the tops for training.

Inventory (Team Managers and Manager Mentor, pls ensure all the below mentioned items are brought along for the trip)

Balls (approx 12) + pump
Bibs (2 colours)
Markers
Hurdles
Water Container
Medic Bag
Ice Box with plastic bags
2 boxes of Bottled Water

If you have any queries, pls post on the comments section. Thanks.

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