Tuesday, September 30, 2008

Peeektures (in view of our ageing 25-and-above population with failing memories haha)

NTU 1 - 0 NUS


















"Guys stretch properly..this is part of schoolwork, don't waste the homework.."

















it was going to be violent night..


















Alex Fergukeat giving last min instructions..



















NTU Sunig Squad 08/09.



















Caught in vanity.

















Future cheer(fuhang creating): "NTU NTU ole ole arh arh! North South East West whos the best.."

















It's warrrr!









Penalty of the season: goalkeeper had to make a "sit down" save.

















Where 5 minutes seemed like forever.

Sunday, September 28, 2008

NTU Soccer Outing!

guys we are going to have a dinner outing this monday 29 Sep at good ol' Jurong Point. we will be meeting there at 730pm.

all who have trained with us before please come and join in the fellowship/teambonding/celebration!

pls RSVP and let aaron or me know personally, or on the blog, whether you are coming so that we can make reservations (exact restaurant is still pending)

see ya there.

Wednesday, September 24, 2008

Friday, September 19, 2008

Points for Reflection

guys, im reposting what 2 players commented on the tagboard for easier reading, because i feel strongly for these views, and have shared with several players personally.


aik, "i'm sorry to say but guys...really...sometimes...after a game which u all did not do well..PLS..have the balls to tell each other what they did wrong dun keep saying it wasn't that bad and give urself and the team some excuses for not doing well.cos as far as i can see..since quite some time ago..

when u all lose games and stuff..u all will always give reasons and excuses...and i really dun agree with all that. if u have to **** each other to wake each other's idea up..its probably better to do so than to keep saying some nice consoling things then everyone will have this false sense of security that the lousy perf they have been playing is alright and everything else is jus pure bad luck

if nobodys gonna do it then i shall do it...you all play way too lousy then u all are supposed to. I dunno how but either u all give 500% improvement in the next game against nus or risk getting ur butt kicked.Drawing against the supposedly 2 'weaker' teams is not something to be proud of so i hope all u prove me wrong in the next game.if not then maybe its time to wake each other up the right way...and the right way is not by giving excuses"


shahril, "guys...we have almost a week to work on things....both as a team in terms of team play n as individuals(fitness)....God has given us the perfect showpiece to prove our worth...what aik leong said is kinda true...i personally feel each n every one can do better...my grandma passed away on monday morning, yet i trained on that very night rushin down after the burial coz i wanted to play n win badly on wed...

i got a nasty kick...i stil wanted to play...nt saying dat i was e onli one giving my best or asking for sympathy but reali we all noe we hav not played to our best...now's e time...let's not pressure ourselves n try to play our game this saturday...iron out the faults"


i hope everyone will pause and reflect for a moment on our own commitment and performance...and let's march on from here. see you on the field.

Thursday, September 18, 2008

Captain's Call

Yet again, we failed to produce the results that we wanted. 2 draws in 2 games. It is likely that we have nothing to play for in SUNIG 2008. Winning the last game is most probably still not be good enough to win to be crowned champions. But we play for pride. On paper, NUS is the better team, but seriously we can match them.

Whats at stake: We havent won NUS in competition proper for a long time already. This is the chance to do it on our home ground.

From SUNIG 2008 results, we havent played badly at all. We havent had a win, yet we havent lost a game. Guys, i want the team to be able to end SUNIG 2008 on a high note. The results for the last game do not matter to me. I wanna see us putting in a good performance for the last game, like we have put in decent performances for the last two games (only failed to come away with wins). I want SUNIG 2008 to be a memorable experience for the NTU team (every player in the squad), that even if we dont be champions, we fought each game with the NTU spirit. Then we say that we play for each other in the team and that is what i want to see from our team. So let us be able to end on a high.

I hope that all players will come down for training. Guys, we need to work together as a unit, thats what the NTU soccer team is all about. Thus, more players will have to come down for training. We only have 3 trainings and 1 friendly match plus the big match. Can we put in the efforts and be committed so that we can produce the results for our last match?

Guys, i need to know the numbers for saturday's friendly match, so please let me know who can and cannot make it so that we have enough in numbers for the match.

Somethings to take away from today's match:
1. Our fitness definitely SUCKS. We lack the conditioning that enables us to play at a high tempo. Our drop in fitness level certainly affected our results too in some way. We need to do something about it to bring the average team fitness to a decent level!!! You guys must be responsible enough to do your own conditioning and trainings if you lack the trainings.
2. We may have stressed ourselves too much in the previous games in wanting to get the wins, which may not have allowed us to play our decent football. We pressure ourselves too much and in the end we cant play smart or thinking football. So lets go out and enjoy the game!! And the results will come.

Sunday, September 14, 2008

Eat and Drink Diet

Guys, here are some notes from the doc. Try to follow as close as possible. See ALL of you for training tmr.

Tuesday
Breakfast - wholemeal bread/cereals (oats & cornflakes)/pasta/eggs/milo/fruits(Banana, watermelon)
Lunch - rice/noodles/veggies/tofu/beancurd/fruits
Dinner - rice/noodles/chicken/fish/veggies/tofu/fruits
(avoid fatty and fried food please)
Water - 5-6 litres
watch your urine colour -
if it is dark coloured - you are dehydrated
if it is clear - your hydration is probably good
Even if you don't feel thirsty, keep drinking water and other fluids.

Wednesday (match day)
Breakfast - wholemeal bread/cereals (oats & cornflakes)/pasta/eggs/milo/fruits(Banana, watermelon)
Between breakfast and lunch - soyamilk/barley/fresh juice
Lunch - rice/noodles/veggies/tofu/beancurd/fruits/yogurt
At around 5 PM- white bread sandwich/mashed potato/milk/milo/banana --> this top-up is very very important for the game
Dinner - rice/noodles/chicken/fish/veggies/tofu/fruits
(avoid fatty and fried food please)
Water - 5-6 litres
watch your urine colour -
if it is dark coloured - you are dehydrated
if it is clear - your hydration is probably good
Even if you don't feel thirsty, keep drinking water and other fluids.

Wednesday, September 10, 2008

No training today

As mentioned, there will be no training today as the main field is being used for girl's sunig match NTU vs NUS. You can go down and support our female soccer team who whipped SMU 18-0 last week. You can also do your own training. But remember to come down for training tmr (THURSDAY) and FRIDAY. Training starts at 7pm. Thursday training attire BLUE, Friday training attire RED. Please take note.

Tuesday, September 9, 2008

Post-match talk

Lets put this result aside and look forward to the next two games. On a day when the better team did not deliver the results when expected to, that may have probably demoralize us abit. Yes we were expected to win comfortably, with the talent in the squad that we have compared against the opponents, yet we failed.

However, guys, we did not play badly at all. We dominated the first half, had more than 15 attempts at goal, only that the ball did not cross the line. The first half seemed like a comedy of misses. Maybe the second half we did not play as well, which included several people having cramps, which probably disrupted our play. However, we did not lose, neither did we concede a goal. Our opponents did not even come close to force Kevin to make a good save.

Maybe here are some points to note from the game:
1. We should pace ourselves over the 90 minutes of the game. Yes we are eager to find that first goal, but we should learn to be patient and wait for that opportunity. It will come.
2. Our average team fitness level is below our standard, and we have to work alot on that aspect if we want to do well. The current level is way below our average standard for last two years and this is something that is lacking.
3. We must learn to vary our game play. Some say it is too predictable. Also, We must learn to hold on to the ball, string around a few passes in our build up in our attack. No need to rush. Therefore, our decision-making must improve.
4. We need more communication on the field, everyone should talk on the field.
5. We should encourage each other to keep going, have the hunger to find the net. And where is our hunger on the field? We always get told that our facial expressions before the match show that we do not come prepared and lack the desire to play. Lets change that attitude.

Guys, in my opinion, i myself am not demoralized by this result. To me, I only viewed this game as a gauge to see if we can put in the goals. But doesnt mean that we just cannot score. It is the next two games where we want to put our performances in. So be it that our last match ended 0-0. SMU and NUS are considerably much better teams and we want to play well against. So i challenge the team to rise to the occasion for the matches. No one is a benchwarmer, every player in the SUNIG team has a part to play. It is the mental toughness in us that will take us through our matches. I wanna see some clear and fresh minds from now on, not the demoralized faces you carry still carry around. So heads up!

Anyone feel free to add on or post comments, we are welcomed to hear your views.

Cheers,
Aaron

SUNIG: NTU 0-0 SIM

Everyone knows how wrong the above scoreline looks. The way SIM celebrated after the match as if they won shows how poor this result is. We're all mature enough to know what we need to do. This is a test of character for the team so stand up and be counted. The best teams are the ones that are able to recover from setbacks.

Sunday, September 7, 2008

SUNIG has arrived

Here's some pre-match preparation that can be done individually to prepare for tmr:

-Spend some time in the day to just sit down and visualize what is going to happen tmr, mentally prepare yourself for any possible match situation that may arise.

-Hydrate yourself throughout today and tmr.

-Sleep early.

Prove yourselves! Win SUNIG for the second time!

Saturday, September 6, 2008

SUNIG 2008

The SUNIG squad has been named:

Kevin(GK)
Jespal(GK)
Aaron
Weihao
Feroz
Shahril
Weizhi
Alvin
Einar
KeeSiang
Fuhang
Zul
Lakesh
Harold
Khai
Yusof
Boon
KT
Kester
Diyar
Winston
Juffri

Congrats to those who have been selected. We hope that those selected will turn up regularly for trainings and matches. Do note that changes may or possibly could still be made if needed. No ones' places are indispensable.

For the rest that did not make the cut, as the seniors have mentioned, we hope to still see you come down and train with us. Do not be disheartened. There are some of you that certainly have the potential of making the ivp squad.

And as the SUNIG team will be kicking off their first match on Monday, it will be great if you all can lend us your support. You guys are still part of the team, the number does not stop at 22. To the others who read the blog too, and also to our fans, do come down and support us!!

Match Details
NTU vs SIM
Venue: NTU SRC
Kick-off: 730pm
Date: 8th Sep 2008

To the SUNIG squad, bring both sets of jerseys RED and BLUE. For the new players, do bring your own socks(dark) and shorts(black). Your jersey tops will be available on Monday. Be at SRC by 630pm for warm-ups. Anything needed you can contact Aaron or Weihao.

Wednesday, September 3, 2008

MATCH CANCELLED.. SHORT TRAINING TMR

Guys,

Due to very bad weather, match is cancelled. Instead, Dr Swarup will take us for a short training session at the gym tmr at 7pm. Only running shoes is required for tmr. We hope to see good attendance tmr. Attire will be red for tmr.

Also, please do your own fitness training when you can. Tournament is this coming Monday and if the weather conts to spoil our training plans then we may have insufficient preparation for the games. So its your own responsibility to keep your self fit. Cya guys tmr.

Tuesday, September 2, 2008

Friendly against some Indian team

Players selected for the match:

Kevin(GK)
Tianci(GK)
Aaron
Weihao
Feroz
Shahril
Weizhi
Leslie
KeeSiang
Einar
Fuhang
Ian
Khai
Harold
Yusof
Zul
Boon
Kester
Diyar
Winston
Jufri

Note that this is not the final selection squad for the upcoming SUNIG games. Players to be at SRC by 645pm for warm-ups. Kick-off time: 730pm Attire: Red

Also note that there will be training on friday. Those who are still asked to come down for training please do as the final selection squad for the SUNIG games 2008 will be named.